
What is HealthRHYTHMS®?
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HealthRHYTHMS® is a research-based, evidence-informed group drumming protocol developed by Remo Inc. in collaboration with neurologist Dr. Barry Bittman and music therapist Christine Stevens.
It’s more than a drum circle, it’s a powerful tool for social connection, emotional expression, and overall well-being.
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What happens in a HealthRHYTHMS® group drumming session?
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Through a sequence of accessible rhythm activities, music-making, and group reflection, participants engage in a dynamic process that supports stress reduction, creative expression, and community building.
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Benefits of HealthRHYTHMS® include
• Reduced stress and burnout
• Improved mood and emotional expression
• Strengthened immune system response
• Enhanced social connection and team bonding
• Increased creativity and self-confidence
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Who can participate in a HealthRHYTHMS circle?
Everyone is welcome (adults or adults + children depending on the workshop; please check our upcoming events)!
No musical experience is necessary—if you have a heartbeat, you can drum!
Duration
Between 50 and 70 minutes depending on the group.
Bringing HealthRHYTHMS® to your facility
HealthRHYTHMS® is ideal for a variety of settings, including schools, workplaces, community centers, senior living communities, and healthcare environments.
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Please contact us at soundbliss.fr@gmail.com if you would like to organize a HealthRHYTHMS® group drumming session in your facility.
Dates and venues
Please check the reservation page to learn about our upcoming events dates, locations and registration fees.